I went for a haircut the other day and my hairdresser was a chatty one and she was trying to tell me about keto diet woes/how much she misses cheese and I was like "I'm pretty sure research is showing that diets don't work and are actually pretty bad for you" and she was like "so more just lifestyle changes and exercise?" and I was like "moderation, I guess" and she went right back to keto diet/how much cheese she would eat if it weren't for dieting and I was like o_o. Like I know people don't do 180s very easily but it's still frustrating
Plus not super great that that's what she decided to chat about with a fat person =_=
no subject
I went for a haircut the other day and my hairdresser was a chatty one and she was trying to tell me about keto diet woes/how much she misses cheese and I was like "I'm pretty sure research is showing that diets don't work and are actually pretty bad for you" and she was like "so more just lifestyle changes and exercise?" and I was like "moderation, I guess" and she went right back to keto diet/how much cheese she would eat if it weren't for dieting and I was like o_o. Like I know people don't do 180s very easily but it's still frustrating
Plus not super great that that's what she decided to chat about with a fat person =_=