Yoyo dieting makes more money for the diet industry on the long-run by putting people on a behavioural treadmill without creating any lasting changes? You don't say!
Calorie-counting is also wasted time - a number is just a number, it says nothing about the makeup or value of said calorie to the body's functions. So, so glad I never got into diet culture.
People who think it's funny or somehow 'teaching a lesson' to slip stuff into people's food are awful. I hope that never happened to you. That's literally poisoning someone, what the fuck.
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Date: 2019-01-31 05:58 am (UTC)From:Calorie-counting is also wasted time - a number is just a number, it says nothing about the makeup or value of said calorie to the body's functions. So, so glad I never got into diet culture.
People who think it's funny or somehow 'teaching a lesson' to slip stuff into people's food are awful. I hope that never happened to you. That's literally poisoning someone, what the fuck.